LIVE LIFE AUTHENTICALLY
Online Counseling for Millennial Women in North Carolina + New York
You’re not yourself.
Life has become overwhelming and you’re afraid for the future.
Your life doesn’t feel like your own anymore. Doubt has set in.
You’re questioning every move you make;
wondering if you’ll ever have the life you’ve worked so hard to achieve.
That endless rollercoaster of racing thoughts keeps you stuck in a never-ending cycle of worry.
Sleepless nights, 3 a.m. snacks and Netflix binge fests are the new norm. Friends have stopped calling. Family doesn’t seem to care.
Thoughts of “I’ll never be good enough” play on repeat.
You’re exhausted & want off this hellish ride.
It’s time to break F R E E from the emotional chains that hold you prisoner.
Counseling For Millennial Women
Your life has been laid out for you but you want something different. Your dreams are on the line: fear, anxiety and failure have your number. Through a holistic wellness approach, we can work together to help you navigate your path toward healing and individuality.
Can Therapy Help?
Absolutely! Mental health counseling is an invaluable experience: many women find clarity, confidence and a release from past trauma as they move through the therapeutic process. Working with a Licensed Mental Health Counselor can help you unlock your inner strength and find your true self.
MONDAY MINDFULNESS VIRTUAL DROP IN CLASS
Get a monthly dose of self care with our new virtual drop - in mindfulness Monday class! Learn a variety of mindfulness based exercises to help keep you grounded throughout 2025.
Come as you are, come when you can!
First class February 3rd, 2025
