LIVE LIFE AUTHENTICALLY

Online Therapy in North Carolina and New York

You’re not yourself.

Life has become overwhelming and you’re afraid for the future.

Your life doesn’t feel like your own anymore. Doubt has set in.

You’re questioning every move you make;

wondering if you’ll ever have the life you’ve worked so hard to achieve.

That endless rollercoaster of racing thoughts keeps you stuck in a never-ending cycle of worry.

Sleepless nights, 3 a.m. snacks and Netflix binge fests are the new norm. Friends have stopped calling. Family doesn’t seem to care.

Thoughts of “I’ll never be good enough” play on repeat.

You’re exhausted & want off this hellish ride.

It’s time to break F R E E from the emotional chains that hold you prisoner.

Woman sitting on ground with arms around legs

Counseling For Millennial Women + queer people

Your life has been laid out for you but you want something different. Your dreams are on the line: fear, anxiety and failure have your number. Through a holistic wellness approach, we can work together to help you navigate your path toward healing and individuality.

Woman standing in field of flowers

claim your truth

You’re sick of doubting yourself and caving to the pressure. It’s time to shed the past and leap into the version of yourself that’s always felt right.

“What lies behind us and what lies ahead of us are small matters compared to what lies within us.” - Henry David Thoreau