Feeling restless and unsure 24/7 is exhausting. You can’t sleep, eat or concentrate. When you don’t know who you are and what you’re doing with your life, it’s hard to make decisions. You second-guess yourself, doubt your abilities….

And when you want something other than what’s been expected of you, it can be even harder to know what to do.

Racing thoughts and uncertainty creep in to the point where you can’t shake those awful feelings. Every step you try to take feels like you’re trudging through mud.

Your life isn’t going anywhere and you need help.

If you’ve been struggling with depression or anxiety, or feelings you can’t quite identify, I am here to help you sort them out. Through holistic mental health counseling, we can work together to help you work through your emotions and how to best help yourself so you can start living the life you want.